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Depression and Diabetes - a Bad Duo

Why does depression cause diabetes? have a hard time falling asleep or you
The diabetes disease can be brought on by often arise during the night. You wake up
depression. Cortisol, a stress hormone early and cannot get back to sleep.
can increase if you get depressed. This Your have a change in your appetite
hormone can reduce insulin sensitivity. eating more or less than you used to.
Once insulin sensitivity is compromised Quick weight gains or losses occur.
the diabetes disease can begin to You feel tired most of the time.
flourish in your body. This condition of Your self esteem has gone down hill. You
depression is more prevalent in older feel like you cannot do anything right
people. Depression is often undiagnosed. and you worry about being a burden to
Loss of a loved one may be characterized people.
as grief, a temporary issue instead of Mornings usually are the saddest time of
depression. the day for you.
In the four states of Pennsylvania, You find it very difficult to concentrate
California, North Carolina and Maryland as "other thoughts" keep getting in your
4,681 men and women were tracked with an way.
average age of 73. This test was done in Nervousness, you always feel so anxious
1989. The Archives of Internal Medicine you can't sit still.
disclosed the following: In these three You have suicidal thoughts or you think
scenarios (single bouts of depression, about different ways to harm yourself.
chronic depression and depression that Should you have any of these symptoms you
worsened over time) an increased risk of can be hurting yourself mentally but you
diabetes existed in all three cases when may compound the issue by bringing on
depression prevailed. type 2 diabetes as well. Let's break the
What to look for combination of diabetes and depression by
Some signs for possible depression seeing a doctor or joining a support
problems can show up physically or group so you can voice your issues and
emotionally. Check for some of these improve your condition.
symptoms so you can put yourself on a Recognizing these issues is the first
healthier track for yourself. The sooner step to gaining a healthier lifestyle. If
you recognize any of these issues the you have any concerns about diabetes or
quicker you can right your ship. potential diabetes issues then claim your
You just don't care. Enjoying things is free ecourse. It will help you deal with
not on your priority list. diabetes in a safe and natural way.
Your sleep schedule has run amok. You




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