Depression and Diabetes - a Bad Duo

Why does depression cause diabetes?hard time falling asleep or you often arise during
The diabetes disease can be brought on bythe night. You wake up early and cannot get back
depression. Cortisol, a stress hormone canto sleep.
increase if you get depressed. This hormone canYour have a change in your appetite eating more
reduce insulin sensitivity. Once insulin sensitivity isor less than you used to. Quick weight gains or
compromised the diabetes disease can begin tolosses occur.
flourish in your body. This condition of depressionYou feel tired most of the time.
is more prevalent in older people. Depression isYour self esteem has gone down hill. You feel like
often undiagnosed. Loss of a loved one may beyou cannot do anything right and you worry
characterized as grief, a temporary issue insteadabout being a burden to people.
of depression.Mornings usually are the saddest time of the day
In the four states of Pennsylvania, California,for you.
North Carolina and Maryland 4,681 men andYou find it very difficult to concentrate as "other
women were tracked with an average age of 73.thoughts" keep getting in your way.
This test was done in 1989. The Archives ofNervousness, you always feel so anxious you
Internal Medicine disclosed the following: In thesecan't sit still.
three scenarios (single bouts of depression,You have suicidal thoughts or you think about
chronic depression and depression that worseneddifferent ways to harm yourself.
over time) an increased risk of diabetes existed inShould you have any of these symptoms you
all three cases when depression prevailed.can be hurting yourself mentally but you may
What to look forcompound the issue by bringing on type 2
Some signs for possible depression problems candiabetes as well. Let's break the combination of
show up physically or emotionally. Check for somediabetes and depression by seeing a doctor or
of these symptoms so you can put yourself on ajoining a support group so you can voice your
healthier track for yourself. The sooner youissues and improve your condition.
recognize any of these issues the quicker you canRecognizing these issues is the first step to
right your ship.gaining a healthier lifestyle. If you have any
You just don't care. Enjoying things is not on yourconcerns about diabetes or potential diabetes
priority list.issues then claim your free ecourse. It will help
Your sleep schedule has run amok. You have ayou deal with diabetes in a safe and natural way.