Reduce Heart Disease and Health Care Costs With a Worksite Wellness Program

Boston University School of Medicine and BostonFor the entire study group the internet-based
University School of Public Health researchersprogram was not linked to lower healthcare costs.
have evaluated the impact of an employeeHowever, the sub-group cardiovascular group
sponsored diet and exercise program. Theshowed an average savings of $827 for the
program was an internet based diet and exercisestudy year. The individuals in this group lost
program and was found to be effective atweight, lowered blood pressure, and had improved
lowering healthcare costs in high-risk employees,eating habits.
specifically those with cardiac risk factors. TheResearchers also reported the more times a
findings of this study have been released in theparticipant at high cardiac risk visited the program
Journal of Medical Internet Research.website healthcare costs decreased. Each
Study researchers looked at whether or not anadditional visit to the website was associated with
internet-based program impacted healthcare costs.a $55 savings in healthcare costs.
Participants and their spouses were analyzed forHealth insurance premiums have drastically risen
12 months prior to the program and analysisover the past 10 years, placing an increased
continued through the 12 month program launch.burden on employer sponsored health insurance
How often the program website was accessedprograms as well as employees. Providing a low
was factored into the study results. The studycost internet-based nutrition and exercise behavior
also focused on a subgroup of 735 individuals atmodification program is one way to counteract
high cardiac risk (high blood pressure and highthe rising costs.
cholesterol levels).