Health and Coffee Issues

Regrettably, one of the many health and coffeeup with a new average, namely 1 to 2 cups of
issues are the health risks to people in somecoffee a day.
countries and how it affects their ability to drinkEven though in these health and coffee studies of
coffee safely. Doctors and health care officialstype 2 Diabetes chances were decrease with
have been taught that coffee is an unhealthycoffee consumption, researcher's don't
beverage to drink. These teachings have beenrecommend increasing your consumption of
based on 40+ year old research methods whichcoffee to try to decrease or prevent the
have been shown by current research to bechances of developing diabetes.
incorrect. But, since the doctors are not currentMore recent research has shown that coffee
on these new facts, they convey the inaccurateconsumption leads to healthier blood sugar levels.
picture of coffee as being unhealthy to coffeeA study of Swedish women showed that drinking
drinkers and health organizations.at least 2 cups of coffee daily were less at risk
In fact, current studies have proven that coffeefor diabetes than women who drank none or less
drinking in moderation can be good for yourthan 2 cups daily. However, researchers have
health.been unable to determine which chemical
In part coffee is more than caffeine and yellowcompound of the hundreds found in coffee
teeth. With the chemical make up of coffee,actually helped to reduce the risk of diabetes.
studies have shown new and very and beneficialCoffee consumption reduced the risk for diabetes
properties for coffee and health issues. One ofdespite other factors involved such as smoking,
the discoveries is the effect in the chemical makedrinking and otherwise unhealthy lifestyles.
up of the dissolvement of Chlorogenic Acid, aRelated Health and Coffee Issues
property in the chemical make up of coffee. It- Alzheimers Disease
has been found that Chlorogenic Acid is a strong- Coffee as an Antidepressant
antioxidant which helps in the reduction of- Antioxidants
oxidative tissue stress and some- Asthma
anti-inflammatory issues.- Coffee colonics
It has also been found that coffee drinking can- Diabetes
help prevent possible drug addictions and may act- Exercise Performance
as an anti-depressant. An interesting issue of- Gallstones
coffee and health is how consumption affects- Healthy Coffees
brain functions. Coffee may coincide with anti-drug- Hepatitis C
addiction properties.- Mental Alertness
Coffee has chem-protective properties that can- Parkinson's Disease
provide defense against Hepatitis C, Gallstones,- Physical Fitness
Alzheimers Diesease and Parkinson's Disease. ItMore to that first cup of Coffee
has also been shown to halt thedevelopment ofResearch has found that your first cup of coffee
Type 2 Diabetes in the later years of adulthoodin the day could shield you against colon cancer.
with a modest amount of coffee consumption onIn a study by German researchers on an enzyme
a daily basis. When a person is having an asthmacalled Methylpyridinium it was discovered to
attack and they do not have an inhailer available,prevent or protect against colon cancer. Using
the next best thing would be drinking a cup ofanimals to test this highly potent antioxident
coffee.researchers found that it excites production of
Side Effects of Coffee Drinking from the CaffeinePhase ll Enzyme's which are believed to protect
Contentagainst colon cancer pulpitation's. This is according
to a recent magazine article about the relationship
1. Helps Develope Creative Thoughtsbetween health and coffee. Methylpyridinium is an
2. Better Decision Makinganticancer compound that is in coffee which has
3. Short and Long Term Memory Improvementfor years been thought to protect against Colon
4. Increase Endurance during Physical ActivitiesCancer and now has been identified as doing just
5. Halt the risk of Type 2 Diabetes in later yearsthat.
of AdulthoodA professor at the University of Musnter, an
In research of around 126,000 men and women,Institute for Food Chemistry has said that until
it was discovered that if people consumed morehuman studies are done we won't know the total
pure coffee it would reduce the chances ofeffects of coffee on colon cancer development.
people developing Blood Sugar Disease comparedHe also noted that in comparison to medium roast
to people who didn't or don't drink as muchcoffees, espresso has 2 to 3 times the amount
coffee.of cancer fighting agents. Even instant coffee has
In a study of men and the consumption ofthe same anticancer compounds found in
coffee, men who drank up to 5 cups a daycaffeinated and decaffeinated coffees.
lowered their chances contracting type 2 diabetes.Coffee colonics detoxify the liver, as well as
The benefits for women were somewhat less,cleanse the colon. Some people claim that they
but still beneficial.provide immediate relief to toxicity symptoms,
Previous health and coffee studies showed thesuch as congestion, indigestion, pain and
average american coffee drinker drank aboutheadaches. There are even some small studies
three cups a day. Research done by Harvardthat suggest that coffee in enema form can aid in
University combined all previous studies to comethe treatment of pancreatic cancer.