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Diets for Type 2 Diabetics  

Type 1 and Type 2 Diabetes

Diabetes affects the manner in which the bodyaverage amounts of insulin, but the cells of
handles digested carbohydrates. If neglected,the body have become unresponsive to its
diabetes can cause serious healtheffect due to the chronically high level of
complications, ranging from blindness tothe hormone. Eventually the pancreas may
kidney failure.Approximately 8% of theexhaust its over-active secretion of the
population in the United States has diabetes.hormone, and insulin levels fall to below
This means that approximately 16 millionnormal.A tendency towards Type II diabetes is
people have been diagnosed with the disease,hereditary, but it is unlikely to develop in
based only on national statistics. Thenormal-weight individuals eating a low- or
American Diabetes Association estimates thatmoderate-carbohydrate diet. Obese, sedentary
diabetes accounts for 178,000 deaths, 54,000individuals who eat poor-quality diets based
amputees, and 12,000-24,000 cases ofon refined starch, which constantly activates
blindness annually. Blindness is 25 timespancreatic insulin secretion, are prone to
more common among diabetic patients compareddevelop insulin resistance. Native peoples
to nondiabetics. It is proposed that by thesuch as North American Indians whose
year 2010, diabetes will exceed both hearttraditional diets did not include refined
disease and cancer as the leading cause ofstarch until its recent introduction by
death through its manyEuropeans have extremely high rates of
complications.Diabetics have a high level ofdiabetes, up to 5 times the rate of
blood glucose. The blood sugar level iscaucasians. Blacks and hispanics are also at
regulated by insulin, a hormone produced byhigher risk. Though Type II diabetes is not
the pancreas, which releases it in responsefatal within a matter of months, it can lead
to food consumption. Insulin causes the cellsto health complications over several years
of the body to take in glucose from theand cause severe disability and premature
blood. The glucose is used as fuel fordeath. As with Type I diabetes, the
cellular functions.Diagnostic standards forcondition is found primarily in one age
diabetes have been fasting plasma glucosegroup, in this case people over 40 (which is
levels greater than 140 mg/dL on twowhy it is often termed Adult Onset); however,
occasions and plasma glucose greater than 200with the rise in childhood and teenage
mg/dL following a 75-gram glucose load. Moreobesity, it is appearing in children as
recently, the American Diabetes Associationwell.If neglected, diabetes can lead to
lowered the criteria for a diabetes diagnosislife-threatening complications such as kidney
to fasting plasma glucose levels equal to ordamage (nephropathy), heart disease, nerve
greater than 126 mg/dL. Fasting plasma levelsdamage (neuropathy), retinal damage and
outside the normal limit require additionalblindness(retinopathy), and hypoglycemia
tests, usually by repeating the fasting(drastic reduction in glucose levels).
plasma glucose test and (if indicated) givingDiabetes damages blood vessels, especially
the patient an oral glucose tolerancesmaller end-arteries, leading to severe and
test.The symptoms of diabetes includepremature atherosclerosis. Diabetics are
excessive urination, excessive thirst andprone to foot problems because neuropathy,
hunger, sudden weight loss, blurred vision,which affects approximately 10% of patients,
delay in healing of wounds, dry and itchycauses their feet to lose sensation. Foot
skin, repeated infections, fatigue andinjuries, common in day-to-day living, go
headache. These symptoms, while suggestive ofunnoticed, and these injuries do not heal
diabetes, may be due to other reasonsbecause of poor circulation through the small
also.There are two different types ofarteries in the foot. Gangrene and subsequent
diabetes.Type I Diabetes (juvenile diabetesamputation of toes or feet is the consequence
or insulin-dependent diabetes): The cause offor many elderly patients with
type I diabetes is caused by pancreaticpoorly-controlled diabetes. Usually these
inability to produce insulin. It issequelae appear earlier in Type I than Type
responsible for 5-10% of cases of diabetes.II diabetes, because Type II patients have
The pancreatic Islet of Langerhans cells,some of their own insulin production left to
which secrete the hormone, are destroyed bybuffer changes in blood sugar levels.Type I
the body's own immune system, probablydiabetes is a serious disease and there is no
because it mistakes them for a virus. Viralpermanent cure for it. However, the symptoms
infections are thought to be the trigger thatcan be controlled by strict dietary
sets off this auto-immune disease. It is moremonitering and insulin injections. Implanted
common in caucasians and runs in families.Ifpumps which release insulin immediately in
untreated, death occurs within a few monthsresponse to changes in blood glucose are in
of the onset of juvenile diabetes, as thethe testing stages.In theory, since it caused
cells of the body starve because they noby diet, Type II diabetes should be
longer receive the hormonal prompt to take inpreventable and manageable by dietary changes
glucose. While most Type I diabetics arealone, but in practice many diabetics (and
young (hence the term Juvenile Diabetes), themany obese people without diabetes) find it
condition can develop at any age. Autoimmunepersonally impossible to lose weight or
diabetes can be definitely diagnosed by aadhere to a healthy diet. Therefore they are
blood test which shows the presence offrequently treated with drugs which restore
anti-insulin/anti-islet-cell antibodies.Typethe body's response to insulin, and in some
II Diabetes (non insulin dependent diabetescases injections of insulin.Please note that
or adult onset diabetes): This diabetes is athis article is not a subsitute for medical
result of body tissues becoming resistant toadvice. If you suspect you have diabetes or
insulin. It accounts for 90-95% of cases.are in a high risk group, please see your
Often the pancreas is producing more thandoctor.



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